{"id":291,"date":"2016-09-11T15:51:21","date_gmt":"2016-09-11T13:51:21","guid":{"rendered":"https:\/\/www.wijzerwaren.nl\/?p=291"},"modified":"2016-10-10T22:04:08","modified_gmt":"2016-10-10T20:04:08","slug":"soepele-rug","status":"publish","type":"post","link":"https:\/\/www.wijzerwaren.nl\/soepele-rug\/","title":{"rendered":"Soepele rug"},"content":{"rendered":"<p>Op alle locaties zijn de cursussen weer begonnen. In de komende lessen zal er aandacht zijn voor de rug met extra oefeningen. Denk daarbij aan brughoudingen, uitstrekken van de rug en de verbinding van de rug met de schouders.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Op alle locaties zijn de cursussen weer begonnen. In de komende lessen zal er aandacht zijn voor de rug met extra oefeningen. Denk daarbij aan brughoudingen, uitstrekken van de rug en de verbinding van de rug met de schouders.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soepele rug - Wijzerwaren<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wijzerwaren.nl\/soepele-rug\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soepele rug - Wijzerwaren\" \/>\n<meta property=\"og:description\" content=\"Op alle locaties zijn de cursussen weer begonnen. 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